Can Neurofeedback Help Reduce Stress ?
What is Stress
|Memory problems||Moodiness||Aches and pains||Eating more or less|
|Inability to concentrate||Irritability or short temper||Diarrhea or constipation||Sleeping too much or too little|
|Poor judgment||Agitation, inability to relax||Increased frequency of urination||Isolating oneself from others|
|Pessimistic approach or thoughts||Feeling overwhelmed||Indigestion||Procrastinating or neglecting responsibilities|
|Anxious or racing thoughts||Sense of loneliness and isolation||Changes in blood glucose||Using alcohol, cigarettes, or drugs to relax|
|Constant worrying||Depression or general unhappiness||Nausea, dizziness||Nervous habits (e.g. nail biting, pacing)|